
A few years ago now, I wrote a poem called Sorrows. You can read it here, it might be a good place to start. In it, I describe the endless task of attempting to lay sorrows down, to look for what is good, to notice the beauty even in dark times.
That task does seem to be endless. It can get you through when things seem too heavy, it can help minute by minute, but, before you know, you find there they are, back in your arms, needing to be carried still. I have not found it helps as much as it used to. I have been learning a different way, a way of welcoming, of caring for each apparently unwelcome guest as if it were a child, or an elder with wisdom to offer, or both. I am seeking to learn to be gentle, and tender, with myself, as I would be to another. In this I have been influenced by, among other things, the beautiful and challenging Rumi poem, The Guest House, and Mary Oliver’s small treasure of a poem, The Uses of Sorrow. I include it here.
The Uses of Sorrow, by Mary Oliver.
(In my sleep I dreamed this poem)
Someone I loved once gave me
a box full of darkness.
It took me years to understand
that this, too, was a gift.

And so I have written a sister poem to the first, one which expresses more roundedly what I seek to attempt now. I hope it speaks to you, too. I leave it up to you to wonder who is speaking the words of the final stanza.
Sorrows II
I carry sorrows in my arms.
They are heavy, and my arms
grow heavy with them.
I ache with the weight
of both.
When I look up, away,
they seem lifeless,
and grey, but this day
I choose to look down.
I find, to my surprise,
a weeping child
in my arms, a child
who has known
no consolation.
What if I cradle her gently?
What if I ask her to
tell me her sorrows,
and stroke her hair,
while the blue sky
and the clouds
and the trees
bend softly to listen?
What if the high buzzard
joins in with her cry,
and the flower bends too,
even while watered
by her tears?
I rock from side to side,
the sway of a mother
strong with love,
And in time, in time,
I say “hush,
I am holding you,
I have heard you,
rest now, sweet child.”
And she raises her bright head,
full of wisdom, quiet with beauty,
and looks at the darkening sky,
and the golden trees
where a white owl wakes.
Look, there are stars in the darkness,
a whole Milky Way of them,
there is the softness of dawn light
coming, coming.
Take courage.
I am carrying you.
We go together.
